trauma – Healing Spirals

Rethinking Thanksgiving Toolkit

If anyone is looking for some solidarity in NOT celebrating colonization (or families broken by other/additional cycles of violence) today, these are some great suggestions by Indigenous writers: https://docs.google.com/document/d/1Me3v2fdjIPBQVkzALHhge2K8q4bCBe7cCBvVAZ11UQc/edit

How Pets Can Impact Mental Health (with cat and dog videos!)

Part 2: Deeper Into Mental Health Benefits By Caera Gramore Hello readers! Last week I introduced some benefits pets bring for human mental health. This week we go a little bit deeper into these benefits, and the mental health challenges that pets can assist with. Attachment In therapy, Attachment Theory is the study of howContinue reading “How Pets Can Impact Mental Health (with cat and dog videos!)”